11/08/14 Well todays the day I start the trio boost diet which is
apart of the Love-Life-Forever. An old friend of mine has recommended it as a
quick inch loss boost before I go on my jollies so I started by measuring
myself! Ugh wish I hadn’t drank and ate curry this weekend.
I was taking D out today and had my one milkshake to get me through the whole day. It was tough even though I didnt really feel hungry until about 3pm. The most tempted I felt all day is when I went in the cafe
to get something for D. It wasn’t all the big fat home made cakes and cookies
or even the yummy looking fancy crisps they had but the warm sausage rolls.
They smelt good they looked good I can just imagine how they taste! Ive got to
stop right there as the thought of it is going to crack me! Better go have a
glass of water then! Its hard just drinking water and not even being able to have diet coke to break it up a bit. Its fine I'm in the zone I can do this!!
I had to stay go upstairs when Mr D cooked his fry up for tea
but the smell of bacon drifted up the stairs and teased my nostrils. Strangely
enough I didn’t feel hungry but a little delirious. Mr D kept joking I was on
ectasy! By the time I went to bed I could of fancied a little snack but I was
okay. Dont recommend any jiggerling about though, that made me feel sick!
12/08/14 Woke up to 4 miss calls from my brother and a text
from Mr D saying Robin Williams died. Genuinely sad about it. I normally get
annoyed when facebook is full of RIP this celebrity, RIP that celebrity they
prob don’t even like them such a load of sheep! I shed a tear to find out such
a happy funny guy commited suicide because of depression. I guess it shows even
the people that seem most outgoing suffer from mental health issues. He was
such a massive part of our child hood Aladdin being my favourite film and Mrs
Doubtfire the film we watched so many times with my dad. He used to do a good
impression of Mrs Doubtfire but did it a few too many times! (much better than
his Bob Hoskins impression!) Its a sad day.
I thought I’d wake up starving but I actually didn’t and
even managed to go for a swim this morning. Probably even slower than my usual
slow pace. After 1pm I started to feel tired again and had half my first
milkshake of the day. I actually think the milkshake makes me feel hungrier.
These bee pollen tablets must be really good at sorting at my hunger as my
belly has hardly rumbled at all. I’m thinking maybe I should take this on a
regular basis. I had a meeting with my boss and she’d even got a stash of diet
coke in for me and I had to turn it down! Still not sure when my tax will be
sorted yet ugh!
Struggled cooking Mr D dinner. Its not even that I’m hungry,
I just want food! I’d pretty much eat anything right now! I went upstairs
whilst he ate it. I’m not even a fan of fishcakes. E did say the first 2 days
are tough but worth it! Shes doing it too so its very encouraging and we chat
about how were getting on! Its always good to chat to people about losing
weight its encouraging. I feel light headed this evening but I have saved some
of my milkshake for a bit later thats probably why. Wow its so hard not to eat
for 2 days. Its so hard not to graze or automatically pop something in your
mouth. Was going to go out with mum, Mrs B and my neice tomorrow but their
going for lunch too so not sure I can handle it. I’m doing the thing I hate the
most turning down plans for a diet. Trying to lose weight sucks.
13/08/14 Woke surprisingly not particularly hungry and
decided I wasn’t going to let my diet take over my time off! I got ready and
went on the train to Nottingham with my mum, Mrs B and beautiful neice who
changes every time I see her! Shes a fiery, moody little red head that can’t
sit still! Love her to pieces! Today I was allowed a breakfast milkshake and a
lunch one so I held off my breakfast one as long as possible and gave in about
11am! It kind of just tastes like milky wheat but it fills the gap. We had a
wonderful time at the beach in Nottingham! I know; man made beach right in the
centre just for the summer complete with pool! It was brilliant. After a spot
of holiday/Christmas shopping and buying my bessies bump her first present we
headed out for lunch. Every place we came too was busy. Mrs B liked the little
tea rooms where as mum didn’t seem too fussed. They also needed to have room
for the pushchair and have a high chair. After about the 6th attempt
we gave in and sat outside luckily the rain stayed off. Mum and Mrs B ordered
goats cheese salads and even my neice ordered cheese on toast. I ordered a
green tea. I don’t drink green tea, I don’t drink any kind of tea but its day 3
and i’m allowed green tea. I really didn’t want to just order a bottle of
water! Who knew I had a choice of green teas, I don’t bloody know! And then the
cheek of it I had to make it myself! I got it wrong a few times and it did just
look like weed! Yes folks who needs to eat I am now on a drinking cannabis
diet! It tasted pretty shit and it still had some floaty bits in as I hadn’t
quite mastered it but I got 3 cups out of it whilst they indulged on yummy
goats cheese! I was really pretty pleased with myself but I knew tonight was
the night I got to eat so I stayed focussed!!
I’d spent a while thinking about dinner and sticking to my
600 calories but getting plenty of food! I went with chicken skewers, roasted
veggies and vegetable rice (with not much rice in it!) Whilst that was cooking
I made Mr Ds packed lunch. There was some bacon that needed using up so did him
a cream cheese bacon and roasted onion pasta salad. Unfortuantley as it was
getting close to my first meal and I decided I better try it to check it was
okay! It was more than okay it was damn good so I tried it a few time! Damn I’d
done so good waiting! Luckily I had 150 calories left over which I was hoping
to use for a pudding but I had to use them for my little snack! Bloody hell
would have loved a little pud!!
As I was making my way to a lovely bubble bath tonight I
caught a glance of my naked shadow. It was hideous. I look like a lumpy
mountain!
I felt a bit unsettled watching game of thrones not fully
concentrating until they went and and ate pie! A big crusty pie and gravy and
then that is all I could think about. I went to bed talking about pie! I
decided that should be a good English all night take away/cafe where you could
order a good pie with chunky homemade chips and peas! There is deffo a gap in
the market for this! Put roast dinners on there as well! How many people would
like to order good homemade grub from there sofa?? Yes! There you go somebody
out there a business plan for you!!
14/08/14 Woke up feeling thinner! I feel good! My pyjama
bottoms feel a bit big but I think that is just wishful thinking. Why cant I
stick to this none eating most of the time?! I’d be a skinny bride and just as
important a skinny Geri Halliwell on my hen do! Ive dressed up as Geri
Halliwell a few times but obviously only ever a chunky version! If I’m going to
a 90s weekend for it I have to be a Spice Girl!! I even felt I had enough
energy to go to the gym!
There was cover for Butchs class a over enthusatic young
guy. He bought everyone a mat out and was trying to make chit chat. He looked a
bit pueney so I wasn’t sure i was going to get much of a work out. He went
into a full work aerobics routine complete with box steps, ponys and spotty
dogs. Very old school and it made me remember how boring exercise used to be
before zumba, dance fit and insanity! But I did work hard, the regulars did not
look impressed with the change and had to work hard to keep up with him. We
then did a full squatting and lungeing section. Am I the only fat bird that
cant lunge or is it all of us? He then made us partner up. It was quite a small
class and most people came with a friend so I ended up with the gnome like lady
in full make up next to me. She was tiny but a little bit round, her trousers
were up her ankles which was suprising with her being so small. What was she
wearing kids clothes?! I had to lie on the floor and hold her ankles. Not only was I worried about the little gnome lady not being able to hold my weight and might topple on me but I was concerned that my face was below her sweaty crotch. After all that exercise I dont want no drips of bum sweat hitting me in the face! The whole thing was cringey and horrible but I'm just happy there was no crotch drips!
Ive decided I’m going to try and come addicted to green tea
instead of diet coke. Ive had 4 cups today!
15/08/14 Is it bad I was planning at 8.16am exactly what
Chinese takeaway I can order? Looking at calories and the best I can get for my
calories! It says a chicken ball with no sauce is 45 calories? That sounds like
a complete bargain for something covered in batter!! But as part of this diet I
don’t have to look at fat just calories so bring on the chicken balls!! With
the thought of balls I headed off to Insanity with Mrs B.
I went and got weighed today I was hoping to do it Monday
when I’ve had a few more days on my plan but this is the only time slot he
could do. I’m __ stone 8lb thats a loss of 3lb. Disapointing for 3 weeks I
guess I haven’t done my best the whole time with pies at festivals and such! I
was hoping I was much nearer the next stone down. Ugh, feeling starved I was
very nearly tempted to eat! It took all my will power not to just jack the whole thing in then! I didn’t I went off to catch up with my friend C and
her lovely children who I havnt seen for a while and instead I had a few cups of
green tea! But then I did something bad! I was home and just bloody hungry
knowing my takeaway could be hours away I ate a apple! I know, I’m a bad
person!!
Why do I keep watching food programmes when I can’t eat??!
Come dine with me, dinner date, the hairy bikers, any of them! I’m almost
drooling!! We over to and A+Ds house with baby L armed with all my information
about what calories I’m allowed. D just laughed at me and said ‘fuck the diet
were ordering chinese’ I did try and put my point across but he just talked
about chicken balls. Me and D used to hang out and order some huge Chinese
feasts back in the day before I set him with A. Best match making I ever did!
They were moving in together after a few months! Just call me cupid! I steered
clear from chips, rice and prawn crackers! I do love prawn crackers but its
crazy bad for you they are, there not that yummy that their worth all those
calories! But once you have one theres no going back. I didn’t have any! I had chicken
chow mein then a few other bits like a few balls and some salt and pepper
chicken. I was stuffed and even with working out the calories I must have gone
over! I feel this is the slippery slope of messing up the diet! Good night with
some of my fave chums though J
16/08/14 I like waking up on a Saturday morning with Mr D.
He works every other Saturday morning but he often has to make up for some when
weve been away so it does feel rare that we get Saturdays. After lazing around
abit and what I mean by lazing round is putting the TV on whilst Mr D stays in
bed and I pop downstairs and doing washing and tidy up. I then made him a
marmalade crossiant and I got my milkshake and we went for a wonder round
Willington. Not much happening today maybe having Mr D with me jinxed me! I got
a book for my hols but didn’t really see many that took my intrest. I normally
get all my books from carboot sales. There was a stage when I’d buy too many
but today I just couldn’t really find anything I want. I cant get my head
around kindles. There just not the same as grazing books, there covers, reading
the backs until you decide what you want. At last minute I got a chair for 50p
so it wasn’t a wasted trip. We ended up going straight into town to get our
last bits of holiday shopping. The Mr got his holiday hair cut whilst I looked
for the best deal sun cream. Home Bargains wins every time. £3.99and £4.49 for
good brands of sun cream. I had to go for kids factor 50 got to be safe being a
ginge! The cheapest anywhere else were £7! Mr D then was hungry and wanted to
go for lunch. Obviously I wasn’t supposed to be havin lunch as my milkshake was
at home it was running low though. This is the excuse I gave myself as soon as
Mr D mentioned going for lunch we strolled round the food court but everything
looked like a bad choice. I didn’t want any of it. Well I did want it but I
knew I shouldn’t. The on going battle of what I want to do and what I should
do. After walking round in circles Mr D convinced me to go to Wagamamas. I wasn’t
convinced it was always rammed when I walked past full of people eating watery
looking soup. I suppose at least it would be healthy. I got in and it wasn’t
that busy and everybodies food looked yummy. Noodles with chicken and
beansprouts. Breasts of chicken with sticky rice and vegetables. Then I noticed
they did free green tea! This swung it for me! Free anything is good but with
my current health kick free green tea was fantastic! I had the noodles and Mr D
had a broth with noodles and chicken and vegetables which actually looked much
better closer up. I had another free green tea and took a big gulp. Big mistake
the first one had come warm and I could drink it straight away. I made the
mistake in thinking this would be the same but it wasn’t. It was roasting hot
and completly scolded my tongue. I then couldn’t properly enjoy my food.
Disapointing. As I was leaving I saw a old friend in there who had previously
tried to help me lose weight. It’s an embarrassment I’m sure he must be
thinking ‘shes still a fat bastard then’ Yep all these years and Ive still
never been able to win my battle with food, still a fat bastard. Its silly
little times like this that I feel really disappointed in myself.
We went over to my bros house for the evening. I cooked some
roasted veggies with sweet potatoes and made my own rainbow slaw and my bro
cooked some beautiful big fat steaks. I stuck to my water and didn’t even have
a sneaky diet coke. The food was great and we paid our respects to the great
Robin Williams and my pa by watching Mrs Doubtfire. My neice sat and watched
the whole thing, I’m sure this wont be the only time she watchs this film. Me
and Mrs B discussed how we could fancy some pudding but we didn’t have any
probably because they didn’t have any in which was a good thing! Some ice cream
could have gone down nicely!
17/08/14 Another lazy morning for me and the Mr I bought him
breakfast in bed even though I couldn’t have any. I am a good fiancé! After
watching too may episodes of storage wars on a channel ive never heard of we
went for a swim. We actually had a good swim today and didn’t waste too much
time being silly though Mr D did a great dolphin impression. 2 guys were doing
widths in the deep end when everybody else was doing lengths! Why? You fucking
idiots! Your just in the way!
We went home and packed our suitcase. Well I did Mr D just
folded some pants in a pile. I then couldn’t resist a little asda bargain shop.
I knew we didn’t need much with going on our jollies but it would be nice to
come home to a full freezer. There were loads of goodies to take out back so I
knew it would be a wait but spent quite some time strolling up and down the
isles of asda. There was alot of folks hanging around for bargains quite alot I
didn’t recognise so didn’t think I would get much today. After a long wait the
bargains came out and despite all the people and some commotion as somebody in
the rush had nearly hit a baby in the head with a basket. I was the other side
so I was fine. Luckily the trashy families were going for the pizzas and the
junk food. Which meant lots of 10p fresh fish and 2 joints of pork for me!
Thank you very much spent £2.10 a couple of sneaky raspberry cream tarts
accidently snook in the basket. Well there were 10p?!
Yesterday I’d found the VCR I’d stashed away and got the
home videos out. I was hoping to take it to my brothers and introduce Mr D, Mrs
B and my neice to my dad but my bro wasn’t up to it. I thought it would be good
to all watch it together and laugh at my dad and the good times as kids where
as Mr B really thought it was something he wanted to do on his own. So I set it
up for me and Mr D to watch the Yarmouth video from 1989 was way longer than I
remembered most of it was quite boring! Unfortunately my dad filmed a lot of it
so we didn’t see as much as of him as I would have liked. But there was a few
good scenes of him doing silly things and acting like a pratt. The way I like
to remember him! There was a scene where we running round a pub garden with my
cousins shouting scallywags! This has always stuck with us, it was always my
dad the centre of all the silly goings on! This made me shed a few tears. The
rest just made me smile. My bro changed his mind and kept texting me asking to
take videos of it and send it too him. We are so much like him some times its
crazy. My bro looks like him and sounds like him. Mum once told us we had all
dads good bits. I hold this in my heart.
I went downstairs to catch Mr D for the second evening in
a row having a bag of crisps in the garden. Its a nice thought really so I’m
not tempted by the naughtys. Without even having time to think about it 2 bites
and a raspberry tart had gone in seconds. Oops it wasn’t as tasty as it looked.
I put the other one in Mr Ds packed lunch to not tempt me.
18/08/14 D day! The day before my holiday and time to
measure myself. I measured my middle, hips, and bust and overall lost 5 inches!
Not bad. Would have been better if I’d kept the same enthusiasm as I had in the
first few days. It had dipped since I had only lost 3lb. If I do it again I’ll
try harder next time. I’m still going to try and cut down on the diet coke and
drink green tea. Ive ordered some more bee pollen to help me wen I get back. My
plan was to stick to the plan today and have the milkshakes. I did this morning
and had one for breakfast and then went to my crazy appointment. I spent the
first 5 minutes ticking boxes on how I’d been feeling this week and bought with
me the homework I’d made myself do this morning. Though I’d procrastinated
alot, she didn’t even look at it so it didn’t matter. Again it felt very text
book like she’d already put me in a box. Shame I don’t fit in a box. I got a
little chance to talk when she was speaking long words at me to describe the
kind of worrier I am. I mentioned my mortgage had finally been sorted this
week. She said ‘Oo I didn’t realise you had a mortgage’ That is because you
havnt asked me any questions about me!! I went on to tell a bit about the
situation. I felt like I needed to talk. I think maybe this cognitive behaviour
business is not the right kind of theropy for me! I went for a swim afterwards
not because I really wanted to just because exercise is part of my routine. Whilst
in my swim I became obsessed with the idea of eating a sandwhich! The more this
idea went on the more I knew I could not go home and have another milkshake.
The sandwhich is a such a simple thing but when youve been drinking milkshakes
for lunch for a week a sandwhich seems like such a yummy tasty amazing thing. I
got home and made myself a chicken and cranberry sauce sandwhich. It was good
and I knew I would go back for more. I only had another half but it took a lot
to stop me to have even more. I’m just greedy I love good food and just want
plenty of it.
I went for my holiday hair cut! New place but she actually
did a really good job! Listened to what I said and didn’t take too much off the
length. This is rare! Why do hairdressers always go crazy and chop way too much
off when you ask the m not too! Pretty chuffed! I got home and decided to do
some baking I’d fancied doing some all week but was scared I’d eat it if I did!
I thought it would be nice to do some and take it to the in laws as a thankyou
for looking after the pooch. They didn’t come out too bad. I did a nutty and
chocolatey brownie. They were supposed to have chocolate on top but I didn’t
have enough. They were not bad. I normally love cooking but not baking as I
hate that I have to weigh everything out to make it work but I used my vintage
50s scales so I didn’t mind so much.
Tonight it was like Mr Ds mum had been reading my mind and
was cooking us pie for dinner! All those thoughts of pie I’d been dreaming
about all week and now were having homemade meat and potatoe pie for tea! We
popped over to see her grandparents and some more of his family were there too.
There so easy going and make jokes and remain happy even when there is hard
times. There such a nice family, like mine. The pie was lovely and I even had a
sneaky glass of wine to go with it. Mrs Ds mum is so easy to talk too. We
happily chatted about weddings and holidays and I told her how we’d been casually
been looking at houses just because we can! Which is great if we wanted to we
could sell the house right now! Because its our house nobody elses!! We are
lucky that they are looking after our pooch whilst we go away. Its much better
than having to put him in a kennels he hangs out with their dog Jim whos a old
man now but our pooch seems to be growing on him like a Uncle figure. I went
home feeling pretty worn out and fell asleep pretty quickly.
19/08/14 The day of our holiday has arrived!! I happily
spent the morning grooming and packing a few extra bits, deciding what book to
read, cleaning up here and there. We enjoyed a chicken and cheese salad with some crusty bread before heading off. We just had to use up what needed eating.
The drive to the airport went suprisingly quick. We didnt hit any traffic and got there early! Once we'd swiftly gone through the check ins we had a quick nosey around but were in Heathrow theres no primark or Mcdonalds here! Just Harrods and Tiffanys!! We were looking for a cheeky beer and swiftly walked past the champagne and lobster bar and found the most 'normal' looking pub there was. Whilst wating for service I was listening to a couple in their 40s next to us. The lady said 'I'm on a diet I will just have a tonic water" as he ordered a pint and fish and chips. Bugger that I'm in holiday mode! I ordered a lager and black and fish and chips! As the neighbours one portion of fish and chips arrived it took approx 2 minutes before the lady took a few sneeky chips. Then a few more followed by nearly half his fish. She even had a few sips of his beer! In her head she probably thinks she did really well. First rule of trying to lose weight be truthful to yourself. Admit you ate that cookie on the toilet!
As I was waiting for my food I could see through the gap in the wall some people eating nachos. Stringy cheesey nachos. Am I obsessed with food? Do you ever wonder how often you think about food whether your allowed to eat it or not?
The plane was amazing like nothing Ive seen before! Even in our economy seats we each had our own TV where we could pick the latest films or T! By 11pm they bought us hot food and free alcohol of our choice! Bloody Love you Richard Branson! Even with the free cushions and blankets I couldnt get comfortable enough to sleep well but who cares I'm on my way to India!!